Healthy Eating | Greater Wichita YMCA

Herb and Lemon Couscous

Healthy Eating

HERB AND LEMON COUSCOUS (Makes 8 Servings) INGREDIENTS: 3 cups low-sodium chicken broth 2 cups couscous 1/2 cup lemon juice 4T extra-virgin olive oil 4T fresh, chopped parsley Black pepper, kosher salt, red pepper flakes (to taste) DIRECTIONS: Set broth, in a medium saucepan...

Four mini pizzas decorated with vegetables

Funky Faced Pizzas

Healthy Eating

Grab your kids, a handful of common ingredients, and 15-20 minutes for a kid-friendly cooking session to make FUNKY FACED PIZZAS. This week Tammi Krier, our Healthy Eating Director, takes you through an easy, affordable, delicious, kid-friendly recipe for FUNKY FACED PIZZAS - snack or light meal...

Pumpkin Pie Dip

Healthy Eating

It only takes a few minutes to make and enjoy a delicious PUMPKIN PIE DIP that makes a great snack or dessert year-round. This week Tammi Krier, our Healthy Eating Director, takes you through an easy, affordable, delicious, kid-friendly recipe for PUMPKIN PIE DIP - a snack or dessert that can be...