Classes for November 30, 2020

12:15 pm
  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

     A high-energy floor aerobics class that starts with simple moves and builds into multiple combinations. Come catch the craze!

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

5:30 pm
  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Experience the BEST of cardio and strength! Hydrobox crosses generations with choreography that features an edgy kickboxing flavor. Enjoy th...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    This cycle class will work durational ability as you experience a 60 or 90 minute ride through the flats and hills!

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Optimize your body awareness & good posture while increasing core strength, flexibility, & agility.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Add intensity, challenge, strength building and stamina to your mindful yoga movements in this class for advanced students with at least 6 m...

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    Have you always wanted to try Zumba but feel nervous about the moves? This class will be lower impact, easy to follow dancing that you'r...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

  • Included in Membership

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

10:00 am
  • Included in Membership

    Optimize your body awareness & good posture while increasing core strength, flexibility, & agility.

  • Included in Membership

    A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! 

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! 

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! 

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Optimize your body awareness and good posture while increasing core strength, flexibility and agility. 

  • Included in Membership

    Optimize your body awareness & good posture while increasing core strength, flexibility, & agility.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    Optimize your body awareness & good posture while increasing core strength, flexibility, & agility.

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    This standing circuit workout alternates strength work with low-impact aerobics. A chair is offered for support, stretching and relaxation e...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A 30-minute class that’s more than just abs. Using a variety of equipment to strengthen your chest, back, abs and hips.

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    This standing circuit workout alternates strength work with low-impact aerobics. A chair is offered for support, stretching and relaxation e...

  • Included in Membership

    Experience the BEST of cardio and strength! Hydrobox crosses generations with choreography that features an edgy kickboxing flavor. Enjoy th...

  • Included in Membership

    A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! 

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A sure-fire way to develop total body conditioning. Featuring five, 10-min. circuits for non-stop fun!

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Optimize your body awareness & good posture while increasing core strength, flexibility, & agility.

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    Add variety with 3-4 different cardio segments followed by core and stretching. Come and go during this 60-90 minute class or enjoy the...

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    A 30-minute class that’s more than just abs. Using a variety of equipment to strengthen your chest, back, abs and hips.

  • Included in Membership

    Enjoy a complete series of seated and standing yoga poses with chair support. Designed to increase flexibility, balance and range of movemen...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! 

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    Optimize your body awareness & good posture while increasing core strength, flexibility, & agility.

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    Optimize your body awareness & good posture while increasing core strength, flexibility, & agility.

10:30 am
  • Included in Membership

    This unique martial art is for all ages and levels, and promotes strength, coordination, posture, concentration, and general level of energy...

  • Included in Membership

    This unique martial art is for all ages and levels, and promotes strength, coordination, posture, concentration, and general level of energy...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Enjoy a complete series of seated and standing yoga poses with chair support. Designed to increase flexibility, balance and range of movemen...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Muscles sore after your workout? Join our foam roller class and improve your  • flexibility • muscle function a...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Work to strengthen weak muscles, open tight muscles and balance your body for optimum health in this slower-paced class focusing on gentle a...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Work to strengthen weak muscles, open tight muscles and balance your body for optimum health in this slower-paced class focusing on gentle a...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Known as the Zumba pool party, this class blends Latin rhythms and easy-to-follow moves with traditional water fitness disciplines into a sa...

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is ...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Enjoy a complete series of seated and standing yoga poses with chair support. Designed to increase flexibility, balance and range of movemen...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Enjoy a complete series of seated and standing yoga poses with chair support. Designed to increase flexibility, balance and range of movemen...

  • Included in Membership

    This standing circuit workout alternates strength work with low-impact aerobics. A chair is offered for support, stretching and relaxation e...

  • Included in Membership

    Everything you love about cycle in a 30 minute class! A perfect fit for a busy day!  

  • Included in Membership

    This standing circuit workout alternates strength work with low-impact aerobics. A chair is offered for support, stretching and relaxation e...

  • Included in Membership

    Members with physical challenges that find it difficult to get on and off the floor are a perfect fit for Chair Yoga. Exercises explore and ...

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! 

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    This standing circuit workout alternates strength work with low-impact aerobics. A chair is offered for support, stretching and relaxation e...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    Everything you love about cycle in a 30 minute class! A perfect fit for a busy day!  

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Members with physical challenges that find it difficult to get on and off the floor are a perfect fit for Chair Yoga. Exercises explore and ...

  • Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Enjoy a complete series of seated and standing yoga poses with chair support. Designed to increase flexibility, balance and range of movemen...

  • Included in Membership

    Members with physical challenges that find it difficult to get on and off the floor are a perfect fit for Chair Yoga. Exercises explore and ...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

8:30 am
  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

     A high-energy floor aerobics class that starts with simple moves and builds into multiple combinations. Come catch the craze!

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    A sure-fire way to develop total body conditioning. Featuring five, 10-min. circuits for non-stop fun!

  • Included in Membership

    A deep water workout using float belts. Exercises for every body part will be included!

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    A deep water workout using float belts. Exercises for every body part will be included!

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    Bootcamp classes are a great way to get a FREE full-body workout with the help of a certified instructor. These circuit-based classes target...

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

  • Included in Membership

    This class takes you on a great cardio ride and adds strength endurance moves for upper and lower body.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    Step aerobics class combining high energy, fun patterns and great transitions. Instructor may include muscular strength/endurance segments, ...

  • Included in Membership

     A high-energy floor aerobics class that starts with simple moves and builds into multiple combinations. Come catch the craze!

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! 

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A 30-minute class that’s more than just abs. Using a variety of equipment to strengthen your chest, back, abs and hips.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    Step aerobics class combining high energy, fun patterns and great transitions. Instructor may include muscular strength/endurance segments, ...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

  • Included in Membership

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

12:00 pm
  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

  • Included in Membership

    Work to strengthen weak muscles, open tight muscles and balance your body for optimum health in this slower-paced class focusing on gentle a...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    Optimize your body awareness & good posture while increasing core strength, flexibility, & agility.

  • Included in Membership

    Bootcamp classes are a great way to get a FREE full-body workout with the help of a certified instructor. These circuit-based classes target...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

5:15 pm
6:00 pm
  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Everything you love about step in a shorter time frame!

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    Ride your way to fabulous abs! This 45 to 60 minute cycle class is followed by intensive work for your midsection.

  • Included in Membership

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    A 30-minute class that’s more than just abs. Using a variety of equipment to strengthen your chest, back, abs and hips.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 30-minute class that’s more than just abs. Using a variety of equipment to strengthen your chest, back, abs and hips.

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

9:30 am
  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Muscles sore after your workout? Join our foam roller class and improve your  • flexibility • muscle function a...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! 

  • Included in Membership

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Everything you love about cycle in a 30 minute class! A perfect fit for a busy day!  

  • Included in Membership

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    This class pushes you for results using the best of new interval training ideas, functional resistance and core exercises.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Everything you love about step in a shorter time frame!

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    This standing circuit workout alternates strength work with low-impact aerobics. A chair is offered for support, stretching and relaxation e...

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! 

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    A high-energy class that starts with simple moves and builds into multiple combinations. Come catch the craze! 

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Everything you love about cycle in a 30 minute class! A perfect fit for a busy day!  

  • Included in Membership

    Everything you love about step in a shorter time frame!

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Everything you love about cycle in a 30 minute class! A perfect fit for a busy day!  

  • Included in Membership

    Everything you love about step in a shorter time frame!

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

11:00 am
  • Included in Membership

    A shallow water workout for every part of the body. Cardiovascular work, sculpting and stretching make this a terrific workout without stres...

  • Included in Membership

    A shallow water workout for every part of the body. Cardiovascular work, sculpting and stretching make this a terrific workout without stres...

  • Included in Membership

    A shallow water workout for every part of the body. Cardiovascular work, sculpting and stretching make this a terrific workout without stres...

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    A shallow water workout for every part of the body. Cardiovascular work, sculpting and stretching make this a terrific workout without stres...

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Optimize your body awareness & good posture while increasing core strength, flexibility, & agility.

  • Included in Membership

    This unique martial art is for all ages and levels, and promotes strength, coordination, posture, concentration, and general level of energy...

  • Included in Membership

    Members with physical challenges that find it difficult to get on and off the floor are a perfect fit for Chair Yoga. Exercises explore and ...

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

5:45 pm
  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Designed for life on the move. Each dance class is vibrant and unique featuring fun, easy moves to popular hit songs for a great cardio work...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This class pushes you for results using the best of new interval training ideas, functional resistance and core exercises.

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

9:00 am
  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    Add intensity, challenge, strength building and stamina to your mindful yoga movements in this class for advanced students with at least 6 m...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Everything you love about cycle in a 30 minute class! A perfect fit for a busy day!  

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is ...

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is ...

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Work every major muscle group with weighted bar and weighted plates, motivating music and excellent instructors! 

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    Everything you love about cycle in a 30 minute class! A perfect fit for a busy day!  

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    A deep water workout using float belts. Exercises for every body part will be included!

  • Included in Membership

    A sure-fire way to develop total body conditioning. Featuring five, 10-min. circuits for non-stop fun!

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    A deep water workout using float belts. Exercises for every body part will be included!

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    A deep water workout using float belts. Exercises for every body part will be included!

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    A 30-minute class that’s more than just abs. Using a variety of equipment to strengthen your chest, back, abs and hips.

  • Included in Membership

  • Included in Membership

  • Included in Membership

    Add intensity, challenge, strength building and stamina to your mindful yoga movements in this class for advanced students with at least 6 m...

  • Included in Membership

    A 30-minute class that’s more than just abs. Using a variety of equipment to strengthen your chest, back, abs and hips.

  • Included in Membership

    Optimize your body awareness & good posture while increasing core strength, flexibility, & agility.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A 30-minute class that’s more than just abs. Using a variety of equipment to strengthen your chest, back, abs and hips.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    Everything you love about cycle in a 30 minute class! A perfect fit for a busy day!  

  • Included in Membership

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is ...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is ...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

11:30 am
  • Included in Membership

    Work to strengthen weak muscles, open tight muscles and balance your body for optimum health in this slower-paced class focusing on gentle a...

  • Included in Membership

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    Members with physical challenges that find it difficult to get on and off the floor are a perfect fit for Chair Yoga. Exercises explore and ...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Move through a variety of daily living exercises using a chair for seated or standing support. Hand-held weights, elastic tubing with handle...

  • Included in Membership

    Members with physical challenges that find it difficult to get on and off the floor are a perfect fit for Chair Yoga. Exercises explore and ...

  • Included in Membership

  • Included in Membership

  • Included in Membership

    Members with physical challenges that find it difficult to get on and off the floor are a perfect fit for Chair Yoga. Exercises explore and ...

  • Included in Membership

    This standing circuit workout alternates strength work with low-impact aerobics. A chair is offered for support, stretching and relaxation e...

  • This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    Work to strengthen weak muscles, open tight muscles and balance your body for optimum health in this slower-paced class focusing on gentle a...

  • This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • This standing circuit workout alternates strength work with low-impact aerobics. A chair is offered for support, stretching and relaxation e...

  • This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • This standing circuit workout alternates strength work with low-impact aerobics. A chair is offered for support, stretching and relaxation e...

2:00 pm
  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

  • Included in Membership

5:15 am
  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Ride your way to fabulous abs! This 45 to 60 minute cycle class is followed by intensive work for your midsection.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A sure-fire way to develop total body conditioning. Featuring five, 10-min. circuits for non-stop fun!

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Experience the BEST of cardio and strength! Hydrobox crosses generations with choreography that features an edgy kickboxing flavor. Enjoy th...

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Experience the BEST of cardio and strength! Hydrobox crosses generations with choreography that features an edgy kickboxing flavor. Enjoy th...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Experience the BEST of cardio and strength! Hydrobox crosses generations with choreography that features an edgy kickboxing flavor. Enjoy th...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

8:00 am
  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    This cycle class will work durational ability as you experience a 60 or 90 minute ride through the flats and hills!

  • Included in Membership

    Work to strengthen weak muscles, open tight muscles and balance your body for optimum health in this slower-paced class focusing on gentle a...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    A shallow water workout for every part of the body. Cardiovascular work, sculpting and stretching make this a terrific workout without stres...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A shallow water workout for every part of the body. Cardiovascular work, sculpting and stretching make this a terrific workout without stres...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A shallow water workout for every part of the body. Cardiovascular work, sculpting and stretching make this a terrific workout without stres...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    A deep water workout using float belts. Exercises for every body part will be included!

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

  • Included in Membership

    This class is a moderate exercise program for ambulatory people with arthritis which may sustain or improve muscular and joint mobility. Fre...

  • Included in Membership

    This cycle class will work durational ability as you experience a 60 or 90 minute ride through the flats and hills!

  • Included in Membership

    A shallow water workout for every part of the body. Cardiovascular work, sculpting and stretching make this a terrific workout without stres...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A shallow water workout for every part of the body. Cardiovascular work, sculpting and stretching make this a terrific workout without stres...

  • Included in Membership

    Work to strengthen weak muscles, open tight muscles and balance your body for optimum health in this slower-paced class focusing on gentle a...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

4:30 pm
  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

  • Included in Membership

     A high-energy floor aerobics class that starts with simple moves and builds into multiple combinations. Come catch the craze!

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

6:30 pm
  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Known as the Zumba pool party, this class blends Latin rhythms and easy-to-follow moves with traditional water fitness disciplines into a sa...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Step aerobics class combining high energy, fun patterns and great transitions. Instructor may include muscular strength/endurance segments, ...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Known as the Zumba pool party, this class blends Latin rhythms and easy-to-follow moves with traditional water fitness disciplines into a sa...

  • Included in Membership

    Have you always wanted to try Zumba but feel nervous about the moves? This class will be lower impact, easy to follow dancing that you'r...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Discover basic yoga poses, body alignment and safety, terminology, breathing techniques, flexibility, strength, and mental preparation in th...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target results while allo...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This unique martial art is for all ages and levels, and promotes strength, coordination, posture, concentration, and general level of energy...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Known as the Zumba pool party, this class blends Latin rhythms and easy-to-follow moves with traditional water fitness disciplines into a sa...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you ener...

  • Included in Membership

    Known as the Zumba pool party, this class blends Latin rhythms and easy-to-follow moves with traditional water fitness disciplines into a sa...

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

8:45 am
  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Have you wanted to take a cycle class but thought it would be too hard? Everything you need to know about cycle class and a less intense wor...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

5:30 am
  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    This class takes you on a great cardio ride and adds strength endurance moves for upper and lower body.

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Known as the Zumba pool party, this class blends Latin rhythms and easy-to-follow moves with traditional water fitness disciplines into a sa...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    A total-body workout! Includes punching, elbow strikes, kicking, defensive drills & footwork drills.

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

  • Included in Membership

    A revolution that blends the best of ballet, strength, yoga and Pilates in a safe, exciting and effective class. For all participants with e...

9:15 am
  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    This class takes you on a great cardio ride and adds strength endurance moves for upper and lower body.

  • Included in Membership

    Ride your way to fabulous abs! This 45 to 60 minute cycle class is followed by intensive work for your midsection.

  • Included in Membership

    PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. ...

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    Designed for life on the move. Each dance class is vibrant and unique featuring fun, easy moves to popular hit songs for a great cardio work...

  • Included in Membership

  • Included in Membership

    A 30-minute class that’s more than just abs. Using a variety of equipment to strengthen your chest, back, abs and hips.

  • Included in Membership

    Enjoy a circuit based workout for muscular strength, endurance and cardiovascular systems utilizing weights, body bars and  body weight...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Ride your way to fabulous abs! This 45 to 60 minute cycle class is followed by intensive work for your midsection.

8:15 am
  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Kickboxing at its best! This advanced class has choreographed combinations that will jab, kick and knock you out!

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is ...

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    A shallow water workout for every part of your body. Cardiovascular work, sculpting and stretching make this a terrific workout without stre...

  • Included in Membership

    Experience the BEST of cardio and strength! Hydrobox crosses generations with choreography that features an edgy kickboxing flavor. Enjoy th...

  • Included in Membership

    Intense interval training comes to the pool! Push yourself with easy to follow, yet intense exercises in this new class.

  • Included in Membership

    Experience the BEST of cardio and strength! Hydrobox crosses generations with choreography that features an edgy kickboxing flavor. Enjoy th...

  • Included in Membership

    Experience the BEST of cardio and strength! Hydrobox crosses generations with choreography that features an edgy kickboxing flavor. Enjoy th...

  • Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is ...

  • Included in Membership

    Experience the BEST of cardio and strength! Hydrobox crosses generations with choreography that features an edgy kickboxing flavor. Enjoy th...

  • Splash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is ...

5:00 am
  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    This class takes you on a great cardio ride and adds strength endurance moves for upper and lower body.

  • Included in Membership

    Work every major muscle group with weighted bar and plates, motivating music and excellent instructors! No cardio choreography.

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    This class takes you on a great cardio ride and adds strength endurance moves for upper and lower body.

  • Included in Membership

    This cycle class will work durational ability as you experience a 60 or 90 minute ride through the flats and hills!

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

  • Included in Membership

    Slim, trim and strengthen your body using a variety of equipment for both upper and lower body. No cardio involved.

  • Included in Membership

    A 45-minute cardio class on stationary bikes; perfect for all fitness levels, recreational cyclists or serious racers.

  • Included in Membership

7:30 am
  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    Refine basic poses as you learn more advanced poses and challenges. Ideal for students with some yoga experience.

  • Included in Membership

    Bootcamp classes are a great way to get a FREE full-body workout with the help of a certified instructor. These circuit-based classes target...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

  • Included in Membership

    FREE WITH MEMBERSHIP! Get a full-body workout with the help of a certified instructor. These circuit-based classes target resutls while allo...

4:30 am