STARTS SEPTEMBER 8, 2026 - OCTOBER 30, 2026
- NEW CLIENTS: $160
- CURRENT CLIENTS: $75
- 8 weeks
- 2x/week hour sessions
- Includes shirt & YROX Fitness Race on Oct. 31
Register at any branch location by September 14. Training schedules are unique to each branch.
WHAT IS YROX
The YROX Fitness Race combines functional fitness and cardio endurance in one epic experience.
YROX Training will get you ready to compete with a partner or team through 8 weeks of specialized training with a YMCA personal trainer.
Your goals. Your pace. Your intensity.
YROX is all about pushing limits, having fun, and celebrating community strength:
- Running
- Rowing
- Sled Push
- Sled Pull
- Burpee Broad Jumps
- Slam Balls
- Farmer’s Carry
- Walking Lunges
Plate Thrusters